In 100 g (Grams) of Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) there is 70.95 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil).

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) is a type of Fats and Oils. The most significant nutrients in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) are listed below.

Water	27.86 g	27.86%
Energy (calorie)	605 kcal
Energy (joule)	2531 kJ
Protein	0.13 g	0.13%
Total lipid (fat)	70.95 g	70.95%
Ash	0.91 g	0.91%
Carbohydrate, by difference	0.16 g	0.16%
Fiber, total dietary	0 g
Sugars, total	0 g
Phosphorus, P	23 mg	0.02%
Potassium, K	71 mg	0.07%
Sodium, Na	729 mg	0.73%
Vitamin A, IU	5407 IU
Vitamin E (alpha-tocopherol)	11.78 mg	0.01%
Tocopherol, beta	0.14 mg
Tocopherol, gamma	15.9 mg	0.02%
Tocopherol, delta	3.88 mg
Tocotrienol, alpha	2.66 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	4.29 mg

Nutrients in Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)